<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Herniated Disc Doctor NYC  &#124;  (800) 617-0314</title>
	<atom:link href="http://manhattanherniateddiscdoctor.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://manhattanherniateddiscdoctor.org</link>
	<description>Dr. Noam Sadovnik &#124; Chiropractor NYC &#124; 235 E 49th St New York, NY 10017</description>
	<lastBuildDate>Thu, 26 Aug 2010 12:33:32 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Importance Of Core Stability Exercises</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/08/importance-of-core-stability-exercises/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/08/importance-of-core-stability-exercises/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 10:44:49 +0000</pubDate>
		<dc:creator>Jon Lee</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back problems]]></category>
		<category><![CDATA[core exercises]]></category>
		<category><![CDATA[core stability]]></category>
		<category><![CDATA[core stability exercises]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[stability balls]]></category>
		<category><![CDATA[stability exercises]]></category>
		<category><![CDATA[stability workouts]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=648</guid>
		<description><![CDATA[Do you have a bad back or are you concerned about getting one in the future? Many people are in the same situation and are helped greatly by core stability exercises. This is something that you should consider doing yourself as back problems are becoming more common.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/05/the-importance-of-real-exercising/' rel='bookmark' title='Permanent Link: The Importance of Real Exercising'>The Importance of Real Exercising</a> <small>Often times we neglect our health, especially in today's fast...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/02/using-weight-lifting-workouts-for-weight-loss/' rel='bookmark' title='Permanent Link: Using Weight Lifting Workouts for Weight Loss?'>Using Weight Lifting Workouts for Weight Loss?</a> <small>Unlike the advertisements on TV, weight lifting workouts are not...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/03/how-to-exercise-so-you-naturally-and-effortlessly-lose-weight/' rel='bookmark' title='Permanent Link: How To Exercise So You Naturally And Effortlessly Lose Weight'>How To Exercise So You Naturally And Effortlessly Lose Weight</a> <small>If you want to lose weight, you have no shortage...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/08/importance-of-core-stability-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Is Ideal For Your Well-being For Ages</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/08/yoga-is-ideal-for-your-well-being-for-ages/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/08/yoga-is-ideal-for-your-well-being-for-ages/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 08:39:40 +0000</pubDate>
		<dc:creator>Beth Shaw</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=646</guid>
		<description><![CDATA[Yoga does not seem to control the same type of regard from present day society as it used to in the past. Globalization has a damaging impact on this historic concept. To make it simple for the common man to comprehend, the whole philosophy may be lowered to a simple concept.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/04/what-is-the-philosophy-of-yoga/' rel='bookmark' title='Permanent Link: What Is The Philosophy Of Yoga?'>What Is The Philosophy Of Yoga?</a> <small>When people hear the word yoga, they think of somebody...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/02/stay-in-shape-while-pregnant-with-this-prenatal-yoga-dvd/' rel='bookmark' title='Permanent Link: Stay In Shape While Pregnant With This Prenatal Yoga DVD'>Stay In Shape While Pregnant With This Prenatal Yoga DVD</a> <small>Most obstetricians will tell you to continue with your exercise...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/02/treat-your-body-well-get-a-personal-trainer/' rel='bookmark' title='Permanent Link: Treat Your Body Well &#8211; Get A Personal Trainer'>Treat Your Body Well &#8211; Get A Personal Trainer</a> <small>The current generation has become increasingly susceptible to a lack...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/08/yoga-is-ideal-for-your-well-being-for-ages/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Postnatal Exercise Helps Your Body &amp; Mind</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/08/postnatal-exercise-helps-your-body-mind/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/08/postnatal-exercise-helps-your-body-mind/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 08:50:00 +0000</pubDate>
		<dc:creator>James Lunden</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=621</guid>
		<description><![CDATA[Most women are so glad once they give birth, that postnatal exercise doesn't enter their thoughts until at least week two after birth. This isn't always the case, but whenever you find yourself wondering how your going to shed the left-over weight and keep yourself from going crazy with your new 24/7 parental responsibilities: Remember the recommendations below:


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/03/how-to-exercise-so-you-naturally-and-effortlessly-lose-weight/' rel='bookmark' title='Permanent Link: How To Exercise So You Naturally And Effortlessly Lose Weight'>How To Exercise So You Naturally And Effortlessly Lose Weight</a> <small>If you want to lose weight, you have no shortage...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/02/exercise-bikes-versus-treadmills/' rel='bookmark' title='Permanent Link: Exercise Bikes Versus Treadmills'>Exercise Bikes Versus Treadmills</a> <small>You'll find that the majority of at-home gyms will have...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/02/treat-your-body-well-get-a-personal-trainer/' rel='bookmark' title='Permanent Link: Treat Your Body Well &#8211; Get A Personal Trainer'>Treat Your Body Well &#8211; Get A Personal Trainer</a> <small>The current generation has become increasingly susceptible to a lack...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/08/postnatal-exercise-helps-your-body-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiropractor NYC: {video} Chiropractic Rated #1 for Back Pain</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/07/chiropractor-nyc-video-chiropractic-rated-1-for-back-pain/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/07/chiropractor-nyc-video-chiropractic-rated-1-for-back-pain/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 22:20:58 +0000</pubDate>
		<dc:creator>Abdal Girmani</dc:creator>
				<category><![CDATA[Chiropractor NYC]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=603</guid>
		<description><![CDATA[


No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/07/chiropractor-nyc-video-chiropractic-rated-1-for-back-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using GPS to track crowds and evaluate our health?</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/07/using-gps-to-track-crowds-and-evaluate-our-health/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/07/using-gps-to-track-crowds-and-evaluate-our-health/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 19:49:26 +0000</pubDate>
		<dc:creator>Abdal Girmani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=600</guid>
		<description><![CDATA[Yup, it&#8217;s true.  I thought this was interesting and worth sharing so here ya&#8217; go&#8230;  
Using GPS technology, Israeli scientists can track our activities in space and time, spurring a seemingly infinite number of potential applications from medicine to crowd control.
Read the full article here:
http://israel21c.org/201007158082/technology/using-gps-to-track-crowds-and-evaluate-our-health




No related posts.
Related posts brought to you by Yet Another [...]


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/07/using-gps-to-track-crowds-and-evaluate-our-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Your Strawberry Shortcake Contaminated?</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/07/is-your-strawberry-shortcake-contaminated/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/07/is-your-strawberry-shortcake-contaminated/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 07:51:42 +0000</pubDate>
		<dc:creator>Maria Rivera</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[friendly]]></category>
		<category><![CDATA[geography]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[society]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=581</guid>
		<description><![CDATA[Prevent the usage of Methyl Iodide for your Strawberries! Strawberries generally mean sweet taste and summer season, but until all of us speak up, strawberry manufacturing in California may turn out to be better known for causing many forms of cancer, birth defects and miscarriages. California is thinking of permitting the utilization of a very dangerous substance on strawberry fields. This affects all of us, because 90% of U.S. strawberries are grown in California. Can you do something to avoid the use of methyl iodide for strawberries?


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/07/pesticides-main-factor-for-attention-deficit-hyperactivity-disorder-in-children/' rel='bookmark' title='Permanent Link: Pesticides: Main Factor For Attention Deficit Hyperactivity Disorder In Children'>Pesticides: Main Factor For Attention Deficit Hyperactivity Disorder In Children</a> <small>A brand new analysis of the United States overall health...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/08/yoga-is-ideal-for-your-well-being-for-ages/' rel='bookmark' title='Permanent Link: Yoga Is Ideal For Your Well-being For Ages'>Yoga Is Ideal For Your Well-being For Ages</a> <small>Yoga does not seem to control the same type of...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/07/is-your-strawberry-shortcake-contaminated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pesticides: Main Factor For Attention Deficit Hyperactivity Disorder In Children</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/07/pesticides-main-factor-for-attention-deficit-hyperactivity-disorder-in-children/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/07/pesticides-main-factor-for-attention-deficit-hyperactivity-disorder-in-children/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 13:33:36 +0000</pubDate>
		<dc:creator>Maria Rivera</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eco friendly]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[geography]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[society]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=576</guid>
		<description><![CDATA[A brand new analysis of the United States overall health information ties children's ADHD with contact with widespread inorganic bug sprays applied to fruits and vegetables. Even as the research could hardly demonstrate that pesticides used in farming contribute to childhood studying challenges, specialists said that the study was persuasive."I'd take it rather critically," said Virginia Rauh of Columbia University, who has examined prenatal exposure to pesticide sprays and wasn't involved with the latest investigation.As stated by her, further more scientific studies and evaluation will be needed to affirm the tie between the these two.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/07/is-your-strawberry-shortcake-contaminated/' rel='bookmark' title='Permanent Link: Is Your Strawberry Shortcake Contaminated?'>Is Your Strawberry Shortcake Contaminated?</a> <small>Prevent the usage of Methyl Iodide for your Strawberries! Strawberries...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/07/pesticides-main-factor-for-attention-deficit-hyperactivity-disorder-in-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Loss Through Diet And Exercise</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/05/fat-loss-through-diet-and-exercise/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/05/fat-loss-through-diet-and-exercise/#comments</comments>
		<pubDate>Mon, 17 May 2010 11:57:54 +0000</pubDate>
		<dc:creator>Chris Robinsson</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing fat]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=527</guid>
		<description><![CDATA[Starvation is often chosen by those who want to drop a few extra pounds. But, this is the wrong way to go about it. When you deprive yourself of food, the body goes into starvation mode, and it works in the opposite way. These tips for healthy and fast fat loss will help you achieve your goals.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/03/how-to-exercise-so-you-naturally-and-effortlessly-lose-weight/' rel='bookmark' title='Permanent Link: How To Exercise So You Naturally And Effortlessly Lose Weight'>How To Exercise So You Naturally And Effortlessly Lose Weight</a> <small>If you want to lose weight, you have no shortage...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/02/exercise-bikes-versus-treadmills/' rel='bookmark' title='Permanent Link: Exercise Bikes Versus Treadmills'>Exercise Bikes Versus Treadmills</a> <small>You'll find that the majority of at-home gyms will have...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/02/using-weight-lifting-workouts-for-weight-loss/' rel='bookmark' title='Permanent Link: Using Weight Lifting Workouts for Weight Loss?'>Using Weight Lifting Workouts for Weight Loss?</a> <small>Unlike the advertisements on TV, weight lifting workouts are not...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/05/fat-loss-through-diet-and-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Tips to Get Your Golf Swing in Gear</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/05/3-tips-to-get-your-golf-swing-in-gear/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/05/3-tips-to-get-your-golf-swing-in-gear/#comments</comments>
		<pubDate>Fri, 14 May 2010 08:17:17 +0000</pubDate>
		<dc:creator>Danny Becker</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[family living]]></category>
		<category><![CDATA[golf swing instruction]]></category>
		<category><![CDATA[golf swing tips]]></category>
		<category><![CDATA[golf swing training]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[leisure]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=523</guid>
		<description><![CDATA[You may not yet play with the likes of Tiger Woods but to be one of the best in the game, it will be helpful to know three golf swing tips.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/04/where-the-game-of-rugby-started/' rel='bookmark' title='Permanent Link: Where the Game of Rugby Started'>Where the Game of Rugby Started</a> <small>When it comes to the learning more about the history...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/03/good-pilates-abs-workout-for-fat-reduction/' rel='bookmark' title='Permanent Link: Good Pilates Abs Workout For Fat Reduction'>Good Pilates Abs Workout For Fat Reduction</a> <small>The whole point of pilates is to strengthen your core....</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/05/3-tips-to-get-your-golf-swing-in-gear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Weight After a Baby: Beautiful Inside and Out</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/05/losing-weight-after-a-baby-beautiful-inside-and-out/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/05/losing-weight-after-a-baby-beautiful-inside-and-out/#comments</comments>
		<pubDate>Thu, 06 May 2010 09:07:51 +0000</pubDate>
		<dc:creator>Jessica Erin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[exercise ideas]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight after baby]]></category>
		<category><![CDATA[post baby body]]></category>
		<category><![CDATA[pre baby weight]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[women's issues]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=511</guid>
		<description><![CDATA[The top priority for a new mom after giving birth is losing weight after the baby is born. Usually she is aiming for her pre-pregnancy body and the truth is, she may never get that body back. She might actually get one better. I am one of those women.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/02/using-weight-lifting-workouts-for-weight-loss/' rel='bookmark' title='Permanent Link: Using Weight Lifting Workouts for Weight Loss?'>Using Weight Lifting Workouts for Weight Loss?</a> <small>Unlike the advertisements on TV, weight lifting workouts are not...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/03/how-to-exercise-so-you-naturally-and-effortlessly-lose-weight/' rel='bookmark' title='Permanent Link: How To Exercise So You Naturally And Effortlessly Lose Weight'>How To Exercise So You Naturally And Effortlessly Lose Weight</a> <small>If you want to lose weight, you have no shortage...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/05/the-importance-of-real-exercising/' rel='bookmark' title='Permanent Link: The Importance of Real Exercising'>The Importance of Real Exercising</a> <small>Often times we neglect our health, especially in today's fast...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/05/losing-weight-after-a-baby-beautiful-inside-and-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Importance of Real Exercising</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/05/the-importance-of-real-exercising/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/05/the-importance-of-real-exercising/#comments</comments>
		<pubDate>Wed, 05 May 2010 07:59:34 +0000</pubDate>
		<dc:creator>Adriana Noton</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=509</guid>
		<description><![CDATA[Often times we neglect our health, especially in today's fast paced work world. We work day in and day out, but we never realize that we are forgetting the number one important thing in our life: our health. We never explicitly tie health to our own happiness, but our health plays a large part in it.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/02/using-weight-lifting-workouts-for-weight-loss/' rel='bookmark' title='Permanent Link: Using Weight Lifting Workouts for Weight Loss?'>Using Weight Lifting Workouts for Weight Loss?</a> <small>Unlike the advertisements on TV, weight lifting workouts are not...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/05/fat-loss-through-diet-and-exercise/' rel='bookmark' title='Permanent Link: Fat Loss Through Diet And Exercise'>Fat Loss Through Diet And Exercise</a> <small>Starvation is often chosen by those who want to drop...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/08/importance-of-core-stability-exercises/' rel='bookmark' title='Permanent Link: Importance Of Core Stability Exercises'>Importance Of Core Stability Exercises</a> <small>Do you have a bad back or are you concerned...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/05/the-importance-of-real-exercising/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is The Philosophy Of Yoga?</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/04/what-is-the-philosophy-of-yoga/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/04/what-is-the-philosophy-of-yoga/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 08:28:39 +0000</pubDate>
		<dc:creator>Adriana Noton</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=471</guid>
		<description><![CDATA[When people hear the word yoga, they think of somebody sitting in the louts position and possibly meditating while in that position. This discipline is more than just sitting with the feet on the thighs; it is a combination of physical and philosophical foundation for leading one's life. The word comes from the ancient Sanskrit writings and translates in English to "royal union." This basically means a union of the body and mind.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/08/yoga-is-ideal-for-your-well-being-for-ages/' rel='bookmark' title='Permanent Link: Yoga Is Ideal For Your Well-being For Ages'>Yoga Is Ideal For Your Well-being For Ages</a> <small>Yoga does not seem to control the same type of...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/02/stay-in-shape-while-pregnant-with-this-prenatal-yoga-dvd/' rel='bookmark' title='Permanent Link: Stay In Shape While Pregnant With This Prenatal Yoga DVD'>Stay In Shape While Pregnant With This Prenatal Yoga DVD</a> <small>Most obstetricians will tell you to continue with your exercise...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/05/the-importance-of-real-exercising/' rel='bookmark' title='Permanent Link: The Importance of Real Exercising'>The Importance of Real Exercising</a> <small>Often times we neglect our health, especially in today's fast...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/04/what-is-the-philosophy-of-yoga/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Where the Game of Rugby Started</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/04/where-the-game-of-rugby-started/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/04/where-the-game-of-rugby-started/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 08:03:36 +0000</pubDate>
		<dc:creator>Maria Forbes</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[history of rugby]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[rugby]]></category>
		<category><![CDATA[rugby competitions]]></category>
		<category><![CDATA[rugby trophies]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports history]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=461</guid>
		<description><![CDATA[When it comes to the learning more about the history of the game of Rugby there are many stories told of how it originated. But one story that will be repeated by those who play or enjoy watching the game revolves a young lad named William Webb Ellis. This young boy was attending Rugby School and on one particular day when playing football chose to ignore the rules of this game and decided to run with the balls held in his hands.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/05/3-tips-to-get-your-golf-swing-in-gear/' rel='bookmark' title='Permanent Link: 3 Tips to Get Your Golf Swing in Gear'>3 Tips to Get Your Golf Swing in Gear</a> <small>You may not yet play with the likes of Tiger...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/04/where-the-game-of-rugby-started/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drink Enough Water</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/03/drink-enough-water/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/03/drink-enough-water/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:02:30 +0000</pubDate>
		<dc:creator>Ethan O. Tanner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness in water]]></category>
		<category><![CDATA[getting fit with water]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how much water to drink]]></category>
		<category><![CDATA[importance of water]]></category>
		<category><![CDATA[water therapy]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=424</guid>
		<description><![CDATA[You probably know that it is important to drink sufficient amount of water. A minimum of 8 glasses of water a day is advised. This is a number to strive for to improve your health and well being. You should aim for more if it is genuinely hot, or you're sweating a lot and working out. Getting enough water in your body will keep you from getting dehydrated.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/05/losing-weight-after-a-baby-beautiful-inside-and-out/' rel='bookmark' title='Permanent Link: Losing Weight After a Baby: Beautiful Inside and Out'>Losing Weight After a Baby: Beautiful Inside and Out</a> <small>The top priority for a new mom after giving birth...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/07/pesticides-main-factor-for-attention-deficit-hyperactivity-disorder-in-children/' rel='bookmark' title='Permanent Link: Pesticides: Main Factor For Attention Deficit Hyperactivity Disorder In Children'>Pesticides: Main Factor For Attention Deficit Hyperactivity Disorder In Children</a> <small>A brand new analysis of the United States overall health...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/03/drink-enough-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Exercise So You Naturally And Effortlessly Lose Weight</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/03/how-to-exercise-so-you-naturally-and-effortlessly-lose-weight/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/03/how-to-exercise-so-you-naturally-and-effortlessly-lose-weight/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 10:35:47 +0000</pubDate>
		<dc:creator>Stephanie Wilkinsen</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[exercises for weight loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=420</guid>
		<description><![CDATA[If you want to lose weight, you have no shortage of methods to choose from. Fad diets, protein diets, cabbage diets, you name it, somebody has thought up a diet about it.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/02/using-weight-lifting-workouts-for-weight-loss/' rel='bookmark' title='Permanent Link: Using Weight Lifting Workouts for Weight Loss?'>Using Weight Lifting Workouts for Weight Loss?</a> <small>Unlike the advertisements on TV, weight lifting workouts are not...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/05/fat-loss-through-diet-and-exercise/' rel='bookmark' title='Permanent Link: Fat Loss Through Diet And Exercise'>Fat Loss Through Diet And Exercise</a> <small>Starvation is often chosen by those who want to drop...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/03/good-pilates-abs-workout-for-fat-reduction/' rel='bookmark' title='Permanent Link: Good Pilates Abs Workout For Fat Reduction'>Good Pilates Abs Workout For Fat Reduction</a> <small>The whole point of pilates is to strengthen your core....</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/03/how-to-exercise-so-you-naturally-and-effortlessly-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good Pilates Abs Workout For Fat Reduction</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/03/good-pilates-abs-workout-for-fat-reduction/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/03/good-pilates-abs-workout-for-fat-reduction/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 09:57:46 +0000</pubDate>
		<dc:creator>Nick Valenko</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness and health]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[fitness machine]]></category>
		<category><![CDATA[pilates abs workout]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=418</guid>
		<description><![CDATA[The whole point of pilates is to strengthen your core. If you are looking into a pilates abs workout, do it to get a lean, strong center and reduce your belly fat. Do not do it if you are looking to build a lot of bulk. Pilates is much akin to yoga and has a big following. It can relieve much stress and make you much healthier if done right.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/03/how-to-exercise-so-you-naturally-and-effortlessly-lose-weight/' rel='bookmark' title='Permanent Link: How To Exercise So You Naturally And Effortlessly Lose Weight'>How To Exercise So You Naturally And Effortlessly Lose Weight</a> <small>If you want to lose weight, you have no shortage...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/02/using-weight-lifting-workouts-for-weight-loss/' rel='bookmark' title='Permanent Link: Using Weight Lifting Workouts for Weight Loss?'>Using Weight Lifting Workouts for Weight Loss?</a> <small>Unlike the advertisements on TV, weight lifting workouts are not...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/08/importance-of-core-stability-exercises/' rel='bookmark' title='Permanent Link: Importance Of Core Stability Exercises'>Importance Of Core Stability Exercises</a> <small>Do you have a bad back or are you concerned...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/03/good-pilates-abs-workout-for-fat-reduction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay In Shape While Pregnant With This Prenatal Yoga DVD</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/02/stay-in-shape-while-pregnant-with-this-prenatal-yoga-dvd/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/02/stay-in-shape-while-pregnant-with-this-prenatal-yoga-dvd/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 14:02:02 +0000</pubDate>
		<dc:creator>Kim Archer</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[prenatal yoga DVD]]></category>
		<category><![CDATA[Shiva Rea prenatal yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga DVD]]></category>
		<category><![CDATA[yoga video]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=416</guid>
		<description><![CDATA[Most obstetricians will tell you to continue with your exercise regime while you are pregnant. It is important to keep your mind and body healthy for your unborn baby's sake. But there are limitations on what you can do. Some workouts are just too risky to participate in but there are some that are very, very low impact, which can give you a great workout throughout your entire pregnancy. Prenatal Yoga lead by Shiva Rea is one such workout.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/04/what-is-the-philosophy-of-yoga/' rel='bookmark' title='Permanent Link: What Is The Philosophy Of Yoga?'>What Is The Philosophy Of Yoga?</a> <small>When people hear the word yoga, they think of somebody...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/08/yoga-is-ideal-for-your-well-being-for-ages/' rel='bookmark' title='Permanent Link: Yoga Is Ideal For Your Well-being For Ages'>Yoga Is Ideal For Your Well-being For Ages</a> <small>Yoga does not seem to control the same type of...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/08/postnatal-exercise-helps-your-body-mind/' rel='bookmark' title='Permanent Link: Postnatal Exercise Helps Your Body &amp; Mind'>Postnatal Exercise Helps Your Body &amp; Mind</a> <small>Most women are so glad once they give birth, that...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/02/stay-in-shape-while-pregnant-with-this-prenatal-yoga-dvd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercises To Get Rid Of Belly Fat Fast And Easy</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/02/exercises-to-get-rid-of-belly-fat-fast-and-easy/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/02/exercises-to-get-rid-of-belly-fat-fast-and-easy/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 12:11:58 +0000</pubDate>
		<dc:creator>Curtis Weber</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/2010/02/exercises-to-get-rid-of-belly-fat-fast-and-easy/</guid>
		<description><![CDATA[1. Hindu Squats


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/05/fat-loss-through-diet-and-exercise/' rel='bookmark' title='Permanent Link: Fat Loss Through Diet And Exercise'>Fat Loss Through Diet And Exercise</a> <small>Starvation is often chosen by those who want to drop...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/02/using-weight-lifting-workouts-for-weight-loss/' rel='bookmark' title='Permanent Link: Using Weight Lifting Workouts for Weight Loss?'>Using Weight Lifting Workouts for Weight Loss?</a> <small>Unlike the advertisements on TV, weight lifting workouts are not...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/08/importance-of-core-stability-exercises/' rel='bookmark' title='Permanent Link: Importance Of Core Stability Exercises'>Importance Of Core Stability Exercises</a> <small>Do you have a bad back or are you concerned...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/02/exercises-to-get-rid-of-belly-fat-fast-and-easy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Bikes Versus Treadmills</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/02/exercise-bikes-versus-treadmills/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/02/exercise-bikes-versus-treadmills/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 10:01:19 +0000</pubDate>
		<dc:creator>Ron Higgins</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[treadmills]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/2010/02/exercise-bikes-versus-treadmills/</guid>
		<description><![CDATA[You'll find that the majority of at-home gyms will have an exercise bike, treadmill, or sometimes both. Each has their benefits and drawbacks, hence their almost - emphasis on almost - comparable popularity. But is one of them more useful than the other?


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/05/fat-loss-through-diet-and-exercise/' rel='bookmark' title='Permanent Link: Fat Loss Through Diet And Exercise'>Fat Loss Through Diet And Exercise</a> <small>Starvation is often chosen by those who want to drop...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/03/how-to-exercise-so-you-naturally-and-effortlessly-lose-weight/' rel='bookmark' title='Permanent Link: How To Exercise So You Naturally And Effortlessly Lose Weight'>How To Exercise So You Naturally And Effortlessly Lose Weight</a> <small>If you want to lose weight, you have no shortage...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/08/postnatal-exercise-helps-your-body-mind/' rel='bookmark' title='Permanent Link: Postnatal Exercise Helps Your Body &amp; Mind'>Postnatal Exercise Helps Your Body &amp; Mind</a> <small>Most women are so glad once they give birth, that...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/02/exercise-bikes-versus-treadmills/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Benefits Of A Fitness Elliptical Machine</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/02/the-benefits-of-a-fitness-elliptical-machine/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/02/the-benefits-of-a-fitness-elliptical-machine/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 11:17:21 +0000</pubDate>
		<dc:creator>Ryan Narendra</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[elliptical fitness cross trainer]]></category>
		<category><![CDATA[fitness elliptical trainer]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life fitness elliptical]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/2010/02/the-benefits-of-a-fitness-elliptical-machine/</guid>
		<description><![CDATA[If you are thinking about buying an exercise machine, you have probably considered a treadmill. Treadmills are great for getting a good, solid aerobic workout. But you might also want to think about a fitness elliptical machine. These are also excellent providers of aerobic workouts and may also offer extra benefits.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/03/good-pilates-abs-workout-for-fat-reduction/' rel='bookmark' title='Permanent Link: Good Pilates Abs Workout For Fat Reduction'>Good Pilates Abs Workout For Fat Reduction</a> <small>The whole point of pilates is to strengthen your core....</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/08/postnatal-exercise-helps-your-body-mind/' rel='bookmark' title='Permanent Link: Postnatal Exercise Helps Your Body &amp; Mind'>Postnatal Exercise Helps Your Body &amp; Mind</a> <small>Most women are so glad once they give birth, that...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/08/importance-of-core-stability-exercises/' rel='bookmark' title='Permanent Link: Importance Of Core Stability Exercises'>Importance Of Core Stability Exercises</a> <small>Do you have a bad back or are you concerned...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/02/the-benefits-of-a-fitness-elliptical-machine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Weight Lifting Workouts for Weight Loss?</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/02/using-weight-lifting-workouts-for-weight-loss/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/02/using-weight-lifting-workouts-for-weight-loss/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 16:46:16 +0000</pubDate>
		<dc:creator>Thaya Kareeson</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/2010/02/using-weight-lifting-workouts-for-weight-loss/</guid>
		<description><![CDATA[Unlike the advertisements on TV, weight lifting workouts are not primarily designed to help you lose weight. Find out why this is the case in this article.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/03/how-to-exercise-so-you-naturally-and-effortlessly-lose-weight/' rel='bookmark' title='Permanent Link: How To Exercise So You Naturally And Effortlessly Lose Weight'>How To Exercise So You Naturally And Effortlessly Lose Weight</a> <small>If you want to lose weight, you have no shortage...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/05/fat-loss-through-diet-and-exercise/' rel='bookmark' title='Permanent Link: Fat Loss Through Diet And Exercise'>Fat Loss Through Diet And Exercise</a> <small>Starvation is often chosen by those who want to drop...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/05/the-importance-of-real-exercising/' rel='bookmark' title='Permanent Link: The Importance of Real Exercising'>The Importance of Real Exercising</a> <small>Often times we neglect our health, especially in today's fast...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/02/using-weight-lifting-workouts-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treat Your Body Well &#8211; Get A Personal Trainer</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/02/treat-your-body-well-get-a-personal-trainer/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/02/treat-your-body-well-get-a-personal-trainer/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 09:03:12 +0000</pubDate>
		<dc:creator>Ricky Hill</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/2010/02/treat-your-body-well-get-a-personal-trainer/</guid>
		<description><![CDATA[The current generation has become increasingly susceptible to a lack of physical activity and its adverse effects. Pollution has accentuated a number of other problems like hectic lifestyles and cut-throat competition to create a health hazard around the globe.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/05/the-importance-of-real-exercising/' rel='bookmark' title='Permanent Link: The Importance of Real Exercising'>The Importance of Real Exercising</a> <small>Often times we neglect our health, especially in today's fast...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/08/yoga-is-ideal-for-your-well-being-for-ages/' rel='bookmark' title='Permanent Link: Yoga Is Ideal For Your Well-being For Ages'>Yoga Is Ideal For Your Well-being For Ages</a> <small>Yoga does not seem to control the same type of...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/02/using-weight-lifting-workouts-for-weight-loss/' rel='bookmark' title='Permanent Link: Using Weight Lifting Workouts for Weight Loss?'>Using Weight Lifting Workouts for Weight Loss?</a> <small>Unlike the advertisements on TV, weight lifting workouts are not...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/02/treat-your-body-well-get-a-personal-trainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Prep Gloves: Good For Business</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/02/food-prep-gloves-good-for-business/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/02/food-prep-gloves-good-for-business/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 20:13:37 +0000</pubDate>
		<dc:creator>Jen Long</dc:creator>
				<category><![CDATA[Public Health]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food gloves]]></category>
		<category><![CDATA[food retail]]></category>
		<category><![CDATA[food safety]]></category>
		<category><![CDATA[food service]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/2010/02/food-prep-gloves-good-for-business/</guid>
		<description><![CDATA[It is impossible to forget Ignatius J. Reilly if you have ever met him. The protagonist of the Pulitzer winning novel, The Confederacy of Dunces, strikes an unforgettable image as a New Orleans hot dog vendor and self appointed social critic. Dripping with grease while devouring his own wares, Ignatius appraises the world from his cart, seemingly free of self-consciousness and certainly free of food safety concerns.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2009/12/monsanto-genetically-modified-food-anti-trust-suit-movest-forward/' rel='bookmark' title='Permanent Link: Monsanto &#038; Genetically Modified Food Anti-Trust Suit Movest Forward'>Monsanto &#038; Genetically Modified Food Anti-Trust Suit Movest Forward</a> <small>This is an important story to follow as it affects...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/02/food-prep-gloves-good-for-business/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Useful Packing Moving And Storage Tips</title>
		<link>http://manhattanherniateddiscdoctor.org/2010/01/useful-packing-moving-and-storage-tips/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2010/01/useful-packing-moving-and-storage-tips/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 12:09:40 +0000</pubDate>
		<dc:creator>Adriana Noton</dc:creator>
				<category><![CDATA[Public Health]]></category>
		<category><![CDATA[business.personal]]></category>
		<category><![CDATA[commercial]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[items]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[packing]]></category>
		<category><![CDATA[private]]></category>
		<category><![CDATA[public]]></category>
		<category><![CDATA[storage]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/2010/01/useful-packing-moving-and-storage-tips/</guid>
		<description><![CDATA[Moving is a pain in the neck. And back. And head. Let's face it ' no one likes to move. It's stressful, it's time consuming, and it's as much fun as a hangover. To avoid all this, follow these packing moving and storage tips to keep on top of everything and prevent common problems.


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/05/3-tips-to-get-your-golf-swing-in-gear/' rel='bookmark' title='Permanent Link: 3 Tips to Get Your Golf Swing in Gear'>3 Tips to Get Your Golf Swing in Gear</a> <small>You may not yet play with the likes of Tiger...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2010/01/useful-packing-moving-and-storage-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monsanto &amp; Genetically Modified Food Anti-Trust Suit Movest Forward</title>
		<link>http://manhattanherniateddiscdoctor.org/2009/12/monsanto-genetically-modified-food-anti-trust-suit-movest-forward/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2009/12/monsanto-genetically-modified-food-anti-trust-suit-movest-forward/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 22:03:51 +0000</pubDate>
		<dc:creator>Dr. Sadovnik</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=377</guid>
		<description><![CDATA[This is an important story to follow as it affects EVERYONE.  If you consume food, it affects you.
&#8212;&#8212;-
FEDERAL JUDGE SAYS ANTI-TRUST
CASE AGAINST MONSANTO, OTHER AG
GE SEED CORPORATIONS MAY PROCEED
DAVID BARBOZA, NEW YORKTIMES: A federal judge on [September 19] let proceed an antitrust case that accused the Monsanto Company and other big agricultural seed giants [...]


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/02/food-prep-gloves-good-for-business/' rel='bookmark' title='Permanent Link: Food Prep Gloves: Good For Business'>Food Prep Gloves: Good For Business</a> <small>It is impossible to forget Ignatius J. Reilly if you...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2009/12/monsanto-genetically-modified-food-anti-trust-suit-movest-forward/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Flu Shot; To Swine Or Not To Swine?</title>
		<link>http://manhattanherniateddiscdoctor.org/2009/10/the-flu-shot-to-swine-or-not-to-swine/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2009/10/the-flu-shot-to-swine-or-not-to-swine/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 15:02:07 +0000</pubDate>
		<dc:creator>Dr. Sadovnik</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[flu shot]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[thimerosal]]></category>
		<category><![CDATA[vaccine]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=352</guid>
		<description><![CDATA[This topic of inoculation schedule for young children and the relationship between thimerosal, a mercury based preservative in vaccine, has long been a controversial topic.  What does the science say?  Is it in fact as controversial as one would have you believe?  Or, is the science actually clear and does it indicate [...]


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2009/10/the-flu-shot-to-swine-or-not-to-swine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tour de Force 09/11 Memorial Bike Ride: Manhattan, New York City</title>
		<link>http://manhattanherniateddiscdoctor.org/2009/09/tour-de-force-0911-memorial-bike-ride-manhattan-new-york-city/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2009/09/tour-de-force-0911-memorial-bike-ride-manhattan-new-york-city/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 15:54:20 +0000</pubDate>
		<dc:creator>Dr. Sadovnik</dc:creator>
				<category><![CDATA[Back Pain NYC]]></category>
		<category><![CDATA[Chiropractor NYC]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Herniated Disc NYC]]></category>
		<category><![CDATA[Hip & Arthritis Pain NYC]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=323</guid>
		<description><![CDATA[TDF 2009: Boston to Ground Zero
In 2009 the Tour de Force will have a New England feel. The tour will kick off in Boston on 9/11 and takes us through Massachusettes, Connecticut &#38; Long Island and will conclude on 9/14 at Ground Zero in NYC.
The following excerpt was taken from the Tour de Force website:
History of The [...]


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2009/09/tour-de-force-0911-memorial-bike-ride-manhattan-new-york-city/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Newest Network Site: Please check it out!</title>
		<link>http://manhattanherniateddiscdoctor.org/2009/09/newest-network-site-please-check-it-out/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2009/09/newest-network-site-please-check-it-out/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 21:38:15 +0000</pubDate>
		<dc:creator>Dr. Sadovnik</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=321</guid>
		<description><![CDATA[Just a quick post to announce our newest network site: Herniated Disc &#38; Back Pain Relief.  The site can be found at:
http://herniateddiscbackpainrelief.com/


No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2009/09/newest-network-site-please-check-it-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain Relief in NYC</title>
		<link>http://manhattanherniateddiscdoctor.org/2009/09/back-pain-manhattan-nyc/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2009/09/back-pain-manhattan-nyc/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 20:45:51 +0000</pubDate>
		<dc:creator>Dr. Sadovnik</dc:creator>
				<category><![CDATA[Back Pain NYC]]></category>
		<category><![CDATA[Chiropractor NYC]]></category>
		<category><![CDATA[back pain manhattan]]></category>
		<category><![CDATA[back pain relief manhattan]]></category>
		<category><![CDATA[chiropractor 10017 nyc]]></category>
		<category><![CDATA[chiropractor midtown manhattan]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=304</guid>
		<description><![CDATA[Like most Americans, at some point, you will likely be affected by back pain of some form or another.  From complex conditions like herniated disc and sciatica to simple strain sprains most of us are affected at some pint or another.
Typically, simple back pain will resolve within 24-48 hrs.  If it doesn&#8217;t go away on [...]


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2009/09/back-pain-manhattan-nyc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who You Gonna Call?  Ghostbusters!  Medical Ghostwriting A Real Problem</title>
		<link>http://manhattanherniateddiscdoctor.org/2009/08/who-you-gonna-call-ghostbusters-medical-ghostwriting-a-real-problem/</link>
		<comments>http://manhattanherniateddiscdoctor.org/2009/08/who-you-gonna-call-ghostbusters-medical-ghostwriting-a-real-problem/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 14:09:37 +0000</pubDate>
		<dc:creator>Dr. Sadovnik</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[medical ghostwriting]]></category>
		<category><![CDATA[medical research]]></category>
		<category><![CDATA[pharmaceutical company]]></category>
		<category><![CDATA[pharmaceutical research]]></category>

		<guid isPermaLink="false">http://manhattanherniateddiscdoctor.org/?p=293</guid>
		<description><![CDATA[The following article is a reprint from the New York Times published August 18,2009 and written byNatasha Singer.
The article talks about the recent scandal uncovered that indicates many drug companies utilizing in house medical ghostwriters to write &#8216;research&#8217; studies and apply the credentials of a Medical Doctor to get it published.  The articles indicates that [...]


Related posts:<ol><li><a href='http://manhattanherniateddiscdoctor.org/2010/05/the-importance-of-real-exercising/' rel='bookmark' title='Permanent Link: The Importance of Real Exercising'>The Importance of Real Exercising</a> <small>Often times we neglect our health, especially in today's fast...</small></li>
<li><a href='http://manhattanherniateddiscdoctor.org/2010/07/pesticides-main-factor-for-attention-deficit-hyperactivity-disorder-in-children/' rel='bookmark' title='Permanent Link: Pesticides: Main Factor For Attention Deficit Hyperactivity Disorder In Children'>Pesticides: Main Factor For Attention Deficit Hyperactivity Disorder In Children</a> <small>A brand new analysis of the United States overall health...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://manhattanherniateddiscdoctor.org/2009/08/who-you-gonna-call-ghostbusters-medical-ghostwriting-a-real-problem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
